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Welcome to The Smarter Brain, a curation of thought-provoking ideas and actionable reads to help you build better habits and become more productive. Happy reading - See you on Sunday! Cheers, Estimated Reading Time: 2 mins 3 Ideas For Better Habits Mastering Self-Control to Enhance Happiness Behavioral economist, Dan Ariely, on mastering impulses. "Resisting temptation and instilling self-control are general human goals, and repeatedly failing to achieve them is a source of much of our misery." Source: βPredictably Irrational: The Hidden Forces That Shape Our Decisionsβββ Author and philosopher, Ryan Holiday, on the importance of protecting the vulnerable. "Freedom is essentialβ¦but the most essential freedom is the freedom from fear. Our job is to fight to make sure the vulnerable are protected and can live without fear. Because they are us and we are them." Source: ββRight Thing, Right Now: Justice in an Unjust Worldβββ Behavioral science expert, Daniel Pink, on the pitfalls of motivation. "The problem with making an extrinsic reward the only destination that matters is that some people will choose the quickest route there, even if it means taking the low road. Indeed, most of the scandals and misbehavior that have seemed endemic to modern life involve shortcuts." Source: ββDrive: The Surprising Truth About What Motivates Usβββ Productivity Tools and Resources How to make habits stick for the long run Learn real-life lessons on why discipline alone isn't enough to sustain habits and understand the importance of finding your "why." Discover how aligning habits with personal motivation can make them last. Your Personal Tutor βLlamaTutor is your new personal tutor, powered by Llama 3.1 and Together AI. Just enter a topic you want to learn, along with an education level and this tool will generate a personalized tutor tailored for you. What We're Reading βPure Plate Project is a newsletter about healthy living through food choices. Brain Food Today I Learned: The big toe carries about 40% of the weight among all toes. (βSourceβ) Science: A new study showed that reducing daily sitting prevented back pain from worsening over six months. (βSourceβ) β CLASSIFIEDS For The Interested: A Newsletter That Helps You Get More Clients From Your Content This one-paragraph newsletter gives you simple, proven ways to get more revenue and attention from your content based on how others have done so. βSign up today and Get the 'Clients From Content: 1-Page Masterclass' as a free bonusβ (Everything in the section above is an ad, book yours here) Partner with The Smarter Brain and reach 12,000 professionals' inboxes. βContact us to learn more.β If you enjoy The Smarter Brain, we would really appreciate you spreading the word by sharing the βsign up linkβ to a colleague or friend. Thank you! Collaborate with The Smarter Brain ββDo the Surveyβ | βContact | Advertiseβ |
The Smarter Brain is a newsletter that helps you cut through the noise on the web and save valuable time, so you can can focus on getting things done. Delivered twice a week, youβll get bite-sized ideas and recommended tools to build better habits, improve your productivity and get smarter in less than 3 minutes.
The power of thinking without thinking Welcome to The Smarter Brain, a curation of thought-provoking ideas and actionable reads to help you build better habits and become more productive. Happy reading - See you next week! Cheers, The Smarter Brain Team Estimated Reading Time: 2 mins 3 Ideas For Better Habits The Foundation of Quality Sleep Physician and longevity expert, Peter Attia MD, on the habits that support restful sleep. βThe overarching point here is that a good night of sleep may...
How to unlock the secret language of connection Welcome to The Smarter Brain, a curation of thought-provoking ideas and actionable reads to help you build better habits and become more productive. Happy reading - See you next week! Cheers, The Smarter Brain Team Estimated Reading Time: 2 mins 3 Ideas For Better Habits The Key to Thoughtful Communication Pulitzer Prize-winning journalist, Charles Duhigg, on intentional dialogue. βThe most effective communicators pause before they speak and ask...
TOGETHER WITH Learn this skill if you want to stay relevant in 10 years Welcome to The Smarter Brain, a curation of thought-provoking ideas and actionable reads to help you build better habits and become more productive. Happy reading - See you next week! Cheers, The Smarter Brain Team Estimated Reading Time: 2 mins 3 Ideas For Better Habits The Lens Through Which We See Others Cultural commentator, David Brooks, on the power of perspective. βA person who is looking for beauty is likely to...